Adrienne Harvey

Senior PCC Instructor, RKC Team Leader, RKC-II Instructor, Writer, Tech Strategist, Maker

Vote for Adrienne Harvey’s GiryaGirl.com on the Dragondoor.tv page! Contest continues through to the next DDTV episode on June 28th!

Make sure to check out my Facebook Page – for lots of articles, workout and food tips:

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Minimalist Track Workout: Walking and Pullups July 3, 2024
Quick Full Body Kettlebell and Calisthenics Workout June 30, 2024
Roast Celery Root and Radishes – Low Carb Side Dish Recipe April 13, 2024
Half and Half Part Two: A Kettlebell and Calisthenics Double Circuit Challenge April 7, 2024
A New Spin on an I-Go You-Go Kettlebell Workout Challenge! October 29, 2023