Adrienne Harvey

Senior PCC Instructor, RKC Team Leader, RKC-II Instructor, Writer, Tech Strategist, Maker

24kg kettlebell weighted pull up… FINALLY http://www.giryagirl.com.

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Minimalist Track Workout: Walking and Pullups July 3, 2024
Quick Full Body Kettlebell and Calisthenics Workout June 30, 2024
Roast Celery Root and Radishes – Low Carb Side Dish Recipe April 13, 2024
Half and Half Part Two: A Kettlebell and Calisthenics Double Circuit Challenge April 7, 2024
A New Spin on an I-Go You-Go Kettlebell Workout Challenge! October 29, 2023