A lot of very cool things are happening at the moment, which is great, but it has kept me from writing as much as I’d like to here! So in order to make up for that this will be a full featured fun post, hopefully including topics you’re jazzed about as much as I am.
First off, I recently had an email inquiry: "what else can you do with Neuro-Grips besides push-ups?" I didn’t know this person’s fitness level so I provided a large variety of options. After writing them out, I was inspired to live stream some of them along with various tips from a really cool place in downtown Durham.
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