Once again, I wrote a workout for an intermediate client, then felt the need to write a version of it specific to my own needs. I’ll present both of them to you here. I can’t get over how much fun it is to train outside with kettlebells and rocks.* While I ended up doing my version of the workout indoors (it’s been getting dark so early… and it’s easy to lose the kettlebells on the ground out there and create tripping hazards), this particular client was lucky enough to be able to schedule the session during the few hours of daytime that work for both of us. You’ll see that we’re working on different things as expected.
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