Assault Fitness Assault Air Bike, Fan Bike

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Type of Product: 
Exercise Equipment

Summary
Rating: 
5

Pros: 
  • Lung-blistering cardio
  • Perfect for short but intense bouts of HIIT
  • Adjusts to your level
  • Needs no external power outlet
  • Simple mechanism
  • Great burnout to challenge yourself and/or your clients

Cons: 
  • Noisy
  • Somewhat spendy
  • May inspire a sense of dread in some clients as it leers at them from the corner

Amazon Product ID: 
Image of Assault AirBike by Assault Fitness

Oh I love to hate this thing. One of my advanced clients saw it and was aghast… "why do YOU have an exercise bike?!" She asked. Visions of 80s leg-warmer wearing people cycling while reading magazines, eating bon-bons, and watching soaps churned in her head. I then explained that we’d really only be spending very short periods of time on this evil evil fan bike, and that it was particularly suited to destroy overachievers like ourselves. The secret of the fan bike is that the harder you work, the more resistance there is…

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