The Strange Friends Kettlebell Workout and Details on the Dragon Door Sale Page Kettlebells

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Strange Friends Kettlebell Workout

A while back, I nicknamed a mis-matched kettlebell carry "Strange Friends". Not only are the two kettlebells used different sizes, they’re also carried in different ways. It’s a physical and mental challenge to say the least. I first tried it after doing a kettlebell windmill with a lighter kettlebell on top and a heavier kettlebell below. After picking both up I thought, "Huh, this would make for a weird but interesting weighted carry…" and thus "Strange Friends" was born.

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