A short fun kettlebell workout for one “medium heavy” (for me at least) kettlebell. The rests were longer than I intended, but I was borrowing the parking lot so it’s …
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Author: admin
Psyched for the Upcoming Neuro-Grips Book Photoshoot
Getting in some extra quality time with the Neuro-Grips today… Going to need it next weekend. Photo shoots with Dragon Door author, Jon Bruney are epic and …
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Reading the Description of Rings of Power by Mike Gillette
The new book from Mike Gillette is now available in paperback or ebook… then I needed something to read to test some mics (thanks Dragon Door for your …
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16kg kettlebell snatches 15/side + 5 hanging leg raises
first of a few rounds….
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Drone Flight Simulator FreeRiderFPV Practice with Taranis X9D Plus
A snippit from the end of my first attempt at a strange form of live stream. Beginner practice with FreeRiderFPV with the Taranis X9D Plus transmitter(and usb …
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Celebration Combo! Convict Conditioning Pull Up DVD and Manual Released Today!
I REALLY need to get stuff like this on the first take – there WERE more reps, but oh well. We’ll say this still counts. I love doing uneven pull ups which are …
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More About StrongerGrip.com’s GripBall Set Pull-Ups and More!
Get your own here! http://goo.gl/PTfzvW (3″, 3.5″. 4″) sold as a set of two. I’ve had these for several years and they get used so much that they hang out on ends …
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ATL Airport Art Installation in 360 Ricoh Theta-S
Cool ceiling art installation at Atlanta airport between Terminal C and B. More about this nifty Theta-S camera: http://amzn.to/2CZcHY8.
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Unconventional Sunday Funday Workout: Scaled Rope Climbs, Kettlebells, Maces, Odd object carry
Here’s a “quick review” of the Unconventional Sunday Funday Workout that just happened… there were 4 total rounds and you’ll get the details later.
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Unboxing Stronger Grip Immortal Strength Globe – Facebook Live
Trying the all new Stronger Grip Immortal Strength Globe for the first time RIGHT OUT OF THE BOX! Holy moly this thing is challenging! I love it!! Get yours here: …
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