http://www.giryagirl.com A post-lunch spontaneous squirrelmonkey dance gets turned into experimental video for no good reason other than I wanted to see if I remembered how to do this…. …

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http://www.giryagirl.com Some SERIOUS goodies delivered today from Space Girl Organics! What is this alien veggie of extreme deliciousness called Romanseco? Find out all about it! And how…

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Decided to fly for a little bit on my way home from the grocery store. Too much fun! Recipes, workouts and more: http://giryagirl.com.

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Some ramblings on topics you might be interested in — organic food and business (creative management) topics. Recipe for delicious raw marinated kale, and some facts about sprouted lentils…

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Visit: http://Giryagirl.com for more fun! I’m in touch with my inner “MacGuyver” and while this “iPhone Stand” is typical of what I do, I’ll also use things like take out drink cups (counterweight…

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Read full blog post here to read the full sandbag and kettlebell descending ladder workout that uses these sandbag burpees: http://giryagirl.com/Descending-Ladder-Workout-Sandbag-Burpees-Kettlebell…

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The sunset at Kraft Azalea is genuinely amazing. I wish it was a quieter park, but, there’s more good than bad. Certainly was a nice place to do some kettlebell getups between a little but…

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More fun, recipes, workouts, and more: http://giryagirl.com Finally caught up a bit from this past week after the 2nd ever Dragon Door Health and Strength Conference. Here’s a little more…

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http://www.giryagirl.com listen to the little kid voice for a good laugh! She thinks that my slackline is too low to the ground, and too wide! Hilarious!! This was after we had just set…

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Find out why I’m washing and drying this big bunch of kale with this easy make-ahead recipe: http://giryagirl.com/Quick-Sesame-Cook-Ahead-Kale-With-Small-Househould-Strategy-Tip.

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