More fun at: http://giryagirl.com The Healthy Central Florida giant fruits and vegetables are out again in the park… If only pineapples grew this large!!!

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More fun (and workouts, recipes, workshop experiences) at http://giryagirl.com Unfortunately, the Amazon lightning sale on this thing is long expired (it’s back up …

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This is just the beginning! 🙂 Maker topics, plus workout antics with kettlebells, bodyweight and other unconventional methods, along with cooking and the …

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Visit http://www.giryagirl.com for over 100 free workouts, recipes, informative articles and more! I visited a local Russian deli restaurant this week for lunch, and …

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Sometimes I don’t really workout, I play, but ironically that’s when I get the best ideas for structured workouts for other times, for small groups, and for individual …

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http://www.giryagirl.com HOLY MOLY these things are difficult. So much so that even WITH chalk my grip only holds out for one rep. WHATS UP with that?

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More fun: http://giryagirl.com This is a really informal recipe, but I’ve enjoyed making it for a long time. Simple ingredients: alligator meat, lemon, garlic, salt, …

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It’s HOT HOT HOT HOT HOT HOT HOT here in Winter Park!!!! Thank goodness Grounding Roots has been making popsicles!! More fun, workouts and recipes: …

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Further explanation at http://giryagirl.com Do a pull up, switch sides, repeat! FUN! I found out that I really switch better with one hand over the other… do you?

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http://www.giryagirl.com Its fun to make things into a mini complex. This is the second round of the little 3 pull ups, then a few “archers” as I learned from Al …

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