Visit http://www.giryagirl.com for workouts, recipes, kettlebells, calisthenics, adventures and product reviews. The food, fun, and lighting improvements continue…

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More fun: http://giryagirl.com So psyched about this cool and practical item from Thingiverse!!! http://www.thingiverse.com/thing:175454.

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After having so much fun with the live stream this past Sunday I figured I’d see how the new home office worked for an unboxing video and small kettlebell demo.

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http://www.giryagirl.com Ryan Pitts of Stronger Grip http://bit.ly/LhngmK created these incredibly cool custom parallettes. I can’t wait to practice with them!

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Watch for the brief encounter with a hilarious French bulldog! Also I almost can’t find it after a crash.. oops. More fun, recipes, over 100 free workouts: …

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Please be sure to check out http://www.giryagirl.com/Monkey-Bar-Monday-Providence-Rhode-Island-Monkey-Bars-And-Rope-Climb to read the whole blog post, …

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More fun: http://giryagirl.com Kind of a game… see how far you can get with this combination. Unfortunately I decided to demo this in a very difficult way, but it is …

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http://www.giryagirl.com Just came up with this at random today, a sort of “suspended” backwards plank feeling (abs are strongly engaged to protect the back of …

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More fun: http://giryagirl.com First ever try… while it would probably be smarter to have tried this for the first time BEFORE pressing record, you know I like to keep …

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Just a few choice seconds of a video I made up in Providence, RI last weekend. More fun to come!! Check http://www.giryagirl.com for more!

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