Find out why I was compelled to do this mini workout with a chunk of a stump! Full blog post here: …
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Category: Videos
Today’s SpaceGirl Organics Vegetable Delivery Haul and Introducing Trideck!
Chia Seeds Cast Iron and the 2012 Prize Package
How to Assemble the Dragon Door Bodyweight Master Freestanding Pull Up Bar
Be sure to get yours here: https://goo.gl/97fRCd then come back and watch this video to assemble it that much faster. At the end of the video I demonstrate how …
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Monkey Bar Monday Providence Rhode Island Traveling Rings
Go here for the complete blog post and story behind this video: http://giryagirl.com/Monkey-Bar-Monday-Providence-Rhode-Island-Traveling-Rings-Challenge …
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Boston Snow Madness Bikini “Workout” Highlights Reel
http://www.giryagirl.com I’ve lost my mind. A friend sharing some photos from a 77 year old working out in the snow in China gave me some bad ideas to try the …
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An experiment at home on the hallway pull up bar…
More adventures: http://www.giryagirl.com.
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2nd Dragon Door Progressive Calisthenics certification Workshop St. Paul MN recap video
http://www.giryagirl.com This Dragon Door Progressive Calisthenics Certification Workshop PCC was just as great as the first one, if not a little bit better!
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Beyond Organic Founder’s Pack UNPACKING! Make $ selling food you love
Exercise “How To” for the Everything with Nothing Workout and Space Girl Organics Unpacking
First part of the video goes with today’s blog post with a bodyweight only workout – how to do the step ups, sit outs, 1 leg deadlifts and Cossack squats.
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