A box arrived from Toronto, Canada.. what could be inside?!?! More fun: http://giryagirl.com.
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Category: Videos
Neuro-Grips vs. Gymnastic Rings Part 2! With LOL Fail!
More fun here: http://giryagirl.com Finally got the chance to pick up where the picture left off the other night when comparing Neuro-Grips to Gymnastic Rings…
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Vlog: Unboxing Space Girl Organics, SCC+PCC, Hubsan4x, Mast Brothers Sheeps Milk Chocolate!
Advanced Pistol Squat (one leg squat) Regressions
More info at http://www.giryagirl.com Senior PCC Instructor, Adrienne of GiryaGirl.com demonstrates some of the more advanced tips that can help people who …
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Quick Tips and Explanation of the Hip Hinge for the Kettlebell Swing
Full blog post here: http://giryagirl.com/Kettlebell-Swing-Hip-Hinge-Crucial-Drill-How-To-Video More info, workouts, recipes, product reviews at …
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Playground or FitTrail and Kettlebell Workout!
More fun here: http://giryagirl.com It takes courage to do cartwheels as an adult… watch how bad they are on my non-dominant side! HAHAHAH!!! There’s 3 …
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Testing out the New Dragon Door Pull Up Station
Having fun with the new pull up bar setup that will soon be available from Dragon Door between sessions at the first ever Health and Strength Conference All …
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A Kettlebell Turkish Get-Up Pet Peeve and How to Fix It For Awesome Strength
Visit http://giryagirl.com for more info, workouts, kettlebells, calisthenics, recipes and more. Read the RKC Blog post by Master RKC Dan John referenced in the …
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Experimental Play Session with a Slackline and Stronger Grip Mace
Read the blog post that goes with this video: http://giryagirl.com/Slacklining-with-Stronger-Grip-Mace-Active-Mobility-Video Visit my site for more fun, workouts, …
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500 Kettlebell Swings to Celebrate 500 Youtube Subscribers! THANK YOU! :)
Here’s where the workout came from (Thanks Dan John): http://goo.gl/UakuPU More workouts, recipes, calisthenics, kettlebells, and fun: http://giryagirl.com The …
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