More fun: http://giryagirl.com Get your own Neuro-Grips here: http://goo.gl/rriWDc.

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More Fun: http://giryagirl.com Here’s a small window into what happens when I decide to have an “exercise snack” kind of stream of consciousness, mish-mash, …

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http://www.giryagirl.com I would love to be swinging these shoulder height… but this was the FIFTH take! So a simple video shoot turned into a mini workout – 5 …

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Realtime, unedited teaching local personal trainer, Stavros how to set up the Gibbon Classic line and how to get started with slacklining from the very beginning.

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Just a quick #MonkeyBarMonday video before the sun went down! Fun variations of challenging upper body drills you can do with a a found I-beam!

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An experiment with opening quail eggs goes well, a cooking example, and discussion/exploration of native Florida fruits.

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Check out more of my simple recipes at http://giryagirl.com Many of my recipes are inspired by simple, hearty, old school cooking. When I’d stay with my great …

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More fun at: http://giryagirl.com Happy Friday everyone! Thought I’d try another livestream vlog from Factur. Late last night a good friend and I were talking about …

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Too much fun at Factur! Cutting out the GiryaGirl.com logo with a LASER!

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