More antics: http://www.giryagirl.com Decided today was the day – they are ugly as sin, but that’ll go away with practice. I want to get rid of that slight kip too.

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Another DELICIOUS and healthy delivery of organic veggies and a little fruit from Space Girl Organics! For the month of February (DO IT NOW!!!!!) Go to …

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Visit http://GiryaGirl.com for workouts, recipes, product reviews, blog posts, podcasts and more fun stuff related to healthy lifestyles! This video shows my version …

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Some thoughts on kettlebell handcare, looking at a callus shaver, and if you are struggling with calluses, some things to keep in mind: grip strength, ped egg, …

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The Trideck was invented by some friends of mine and it’s a lot of fun with my home made landpaddle! Read more about Trideck on my blog here (scroll down): …

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More fun: http://giryagirl.com This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

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ACK!!!!! Had to re-record! Darn thing was supposed to be the WHOLE workout… 🙁 I am officially angry at Wirecast… Here’s the NEW video: …

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People Magazine’s Sexiest Trainer Alive, Angelo Grinceri teaches me how to do his Intrinsic Strength Training pull-ups! We also recorded a very fun podcast on …

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More recipes and fun here: http://giryagirl.com Check out my awesome but easy work-at-home (or you could easily take this with you) lunch! It’s a little faux …

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