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Adrienne Harvey

Senior PCC Instructor, RKC Team Leader, RKC-II Instructor, Writer, Tech Strategist, Maker

Category: Videos

Reading the Description of Rings of Power by Mike Gillette



The new book from Mike Gillette is now available in paperback or ebook… then I needed something to read to test some mics (thanks Dragon Door for your …

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July 5, 2018 adminLeave a comment

16kg kettlebell snatches 15/side + 5 hanging leg raises



first of a few rounds….

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July 5, 2018 adminLeave a comment

Drone Flight Simulator FreeRiderFPV Practice with Taranis X9D Plus



A snippit from the end of my first attempt at a strange form of live stream. Beginner practice with FreeRiderFPV with the Taranis X9D Plus transmitter(and usb …

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July 5, 2018 adminLeave a comment

Celebration Combo! Convict Conditioning Pull Up DVD and Manual Released Today!



I REALLY need to get stuff like this on the first take – there WERE more reps, but oh well. We’ll say this still counts. I love doing uneven pull ups which are …

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July 5, 2018 adminLeave a comment

More About StrongerGrip.com’s GripBall Set Pull-Ups and More!



Get your own here! http://goo.gl/PTfzvW (3″, 3.5″. 4″) sold as a set of two. I’ve had these for several years and they get used so much that they hang out on ends …

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July 5, 2018 adminLeave a comment

ATL Airport Art Installation in 360 Ricoh Theta-S



Cool ceiling art installation at Atlanta airport between Terminal C and B. More about this nifty Theta-S camera: http://amzn.to/2CZcHY8.

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July 5, 2018 adminLeave a comment

Unconventional Sunday Funday Workout: Scaled Rope Climbs, Kettlebells, Maces, Odd object carry



Here’s a “quick review” of the Unconventional Sunday Funday Workout that just happened… there were 4 total rounds and you’ll get the details later.

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July 5, 2018 adminLeave a comment

Unboxing Stronger Grip Immortal Strength Globe – Facebook Live



Trying the all new Stronger Grip Immortal Strength Globe for the first time RIGHT OUT OF THE BOX! Holy moly this thing is challenging! I love it!! Get yours here: …

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July 5, 2018 adminLeave a comment

Neuro-Grip Push-Up Challenge! Got 24 Reps!!



YAAAAAAAASSSS!!! I’m not one to brag on myself, but 24 reps is pretty dang solid, regardless of gender. Get your own Neuro-Grips here (yes, that is me …

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July 5, 2018 adminLeave a comment

Keys and Ideas for the Hanging Knee and Leg Raise Chain



Read the full blog post on the official PCC Blog: http://pccblog.dragondoor.com/upgrade-your-life-and-looks-with-the-knee-and-leg-raise-chain-video/

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July 5, 2018 adminLeave a comment

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