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Adrienne Harvey

Senior PCC Instructor, RKC Team Leader, RKC-II Instructor, Writer, Tech Strategist, Maker

Category: Videos

GiryaGirl.com Vlog 7/22/16 Climbing on a Cool Bike Rack Calisthenics Anywhere

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September 12, 2016 adminLeave a comment

GiryaGirl.com Podcast #15 Guests: Master RKC Phil Ross & Daughter Nykki Ross



otally unscripted, realtime, real talk! Recorded right on the mats at American Eagle MMA and Kettlebells in Ho-Ho-Kus, New Jersey. Topics range from nutrition, …

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September 10, 2016 adminLeave a comment

GiryaGirl.com Podcast #20 Guest: Annie Vo “Vo Factor” RKC Team Leader, PCC Instructor

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September 7, 2016September 7, 2016 adminLeave a comment

GiryaGirl.com Official Youtube Channel Trailer!

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September 7, 2016September 7, 2016 adminLeave a comment

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RSS GiryaGirl.com

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  • Roast Celery Root and Radishes – Low Carb Side Dish Recipe April 13, 2024
  • Half and Half Part Two: A Kettlebell and Calisthenics Double Circuit Challenge April 7, 2024
  • A New Spin on an I-Go You-Go Kettlebell Workout Challenge! October 29, 2023

RSS ModusPraxis.com

  • Biggest Takeaways from RKC San Jose / Los Gatos & Classes at Apple HQ
  • The Challenge of Teaching Troubleshooting
  • Free Resources For Improving Your Video Content
  • 7 Tips for Working From Home
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Fitness

  • Dragon Door Publishing
  • Girya Girl Kettlebell Fitness and Food

Food

  • Click and Grow Smart Gardens
  • Girya Girl Kettlebell Fitness and Food

Healthy Lifestyle

  • Click and Grow Smart Gardens
  • Fré Skincare

Kettlebells

  • Dragon Door Publishing
  • Girya Girl Kettlebell Fitness and Food
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