Some talk about cypress knees and what they are, and what my friend said they looked like! Ended up walking a random six miles today…

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

Just testing this out from various NYC locations… If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

This is just the beginning! 🙂 If this works, then look forward to maybe a live kettlebell or bodyweight exercise class or two 🙂

source

source

LOL I should leave this kind of thing to the pros…. oh well! Taking a break and about to learn about the laser at Factur, just waiting on some video to render on my laptop and for the instructor…

source