Visit http://www.GiryaGirl.com for more recipes workouts and fun! Easily share and eat a ripe avocado using a common item from your wallet! I was traveling …
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Make Cooking Sweet Potatoes Easier at the Grocery Store
http://www.giryagirl.com Choosing certain sizes of sweet potatoes at the store can help with easier cooking and portion control – seems almost too obvious, but …
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Waterfire Providence Highlights August 2015
More adventures on http://giryagirl.com small highlights video of Waterfire in Providence, Rhode Island August 2015. via YouTube Capture.
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One Hand Pull Up Tutorial and New Hylete Women’s Cropped Tights Review
Some hopefully helpful details on the infamous one-hand pull-up. Some of my favorite thoughts on this came from Paul “Coach” Wade’s classic Calisthenics …
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Easy Roast Green Beans Recipe Video!
More info and a general vegetable roasting guide: http://www.giryagirl.com/VegetableRoastingGuide I used baking parchment paper to line the half cookie sheet …
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100 Little Things Kettlebell OODA Loop Workout, Neuro-Grip Challenge is in Paperback!
First off, this is going to be brief. It’s one of those weeks. And with the PCC in NYC coming up this weekend I’ve got quite a lot of stuff to finish up before heading up there. But I’ve been sitting on this OODA loop workout for too long, and want to share at least the basics of it with you. It’s from a strategy portion of an upcoming project that I’m finishing, so putting it here will serve a dual purpose.
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Vlog 7/15/16 Early Flight with the DJI Phantom 3 Advanced
More fun (workouts, recipes, workshop experiences) at http://giryagirl.com One of the first short flights with the DJI Phantom 3 Advanced. I’m being very cautious …
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Monkey Bar Monday Combination: I-Beam Edition
Go to http://giryagirl.com for more fun, free workouts, recipes, blog posts, videos. Here’s the combo: Jump up for fingertip hold, move each hand once, then pull …
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Pump Stretch and Prying Cobra Variation Mobility for Kettlebell Workouts
Check out how I use these moves with a very simple kettlebell workout: …
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Spacegirl Organics Unboxing and Tour of a Tropical Fruit Mamey
More food and workout fun at http://www.giryagirl.com Check out the interesting tropical fruit called a mamey (grows in Florida, South America, Caribbean.
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