More fun at: http://www.giryagirl.com This is an exceptional hotel gym for my purposes. Is it perfect? No, of course not, BUT it does have plenty of open space, …
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Feeding the Surprise Koi :)
Until a few days ago, my neighbors were convinced that there were no koi left in the pond… but after several days of rain I noticed a bunch of them swimming …
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Vlog: Raleigh, NC Drone Flight and Babbling About Stuff
Previously on Facebook Live… More fun: http://giryagirl.com Get a drone just like mine (you can stream straight to Facebook or Youtube with it! It’s way too much …
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Velleman MiniKit Running Microbug Assembled LIVE! Livestream Rebroadcast
I needed a mental change of pace plus my new Weller soldering iron arrived… seemed like a good a time as any to put together a cute little Velleman Minikit …
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How Much I love Hylete Shirts, and a Rewired Chandelier
http://www.giryagirl.com Just a short video to prove that I am not just wearing the same one shirt over and over, I’ve got a stack of shirts from Hylete!! They’re soft …
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Goodbye 2014 Represented in Kettlebells
There’s a 20kg kettlebell on the left (my right), and a 14kg kettlebell on the right (my left)… so that it “reads” 2014. Just having some fun. on 12/31/14. The 2014 …
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Doing 500 Kettlebell Swings & the Red Delta Project Podcast
First off, it’s always a huge honor to be a guest on a podcast, but especially on Matt Schifferle’s Red Delta Project podcast yet again. It’s been a while since we’ve chatted, but we made up for lost time quickly. Check it out on iTunes: Exploring Freestyle Workouts w/ Adrienne Harvey – The Red Delta Project Podcast or his website.
One of the things I mentioned in the podcast is that I’m still adjusting my training to balance with the occasional endurance challenges that come with the 3-5 hrs a week of Systema training that’s now in the mix. Matt was interested to hear about that, but also was curious about the workouts I’ve been doing here in the backyard which include giant rocks, throwing stars, throwing knives etc. along with the usual kettlebells and calisthenics.
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Total Grocery Haul Madness Sept. 29th 2015
For Recipes, workouts and more http://giryagirl.com This video is about how quickly I can drop mad cash at the grocery store, but at least you know I will be …
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Monkey Bar Monday Solo Jam “Playout”- Getting Creative With the Fit Trail and Gymnastic Rings
More fun here: http://giryagirl.com It’s not a workout, it’s a “playout” decided to see what kind of fun I could have with this common fit trail station… turns out quite a …
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Just finished helping set up Waterfire
More adventures at http://giryagirl.com.
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