More fun: http://giryagirl.com First ever try… while it would probably be smarter to have tried this for the first time BEFORE pressing record, you know I like to keep …
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Sneak Preview of Some Upcoming Kettlebell Videos! And fun Workout Combo!
Just a few choice seconds of a video I made up in Providence, RI last weekend. More fun to come!! Check http://www.giryagirl.com for more!
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Kettlebell and Bodyweight Workout Variation for Small Group Fitness
Full explanation and additional ideas here: http://www.giryagirl.com/Small-Group-Outdoor-Workout-With-A-PE-Game-Flare-Fun-Advanced A P.E. Class inspired …
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Selfie Stick Slackline Stunt LOL vlog 1/30/16
More fun here: http://giryagirl.com As you know I’m no stranger to silly ideas… and goofy stunts. So I couldn’t resist trying to walk on the slackline while recording …
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Thanks Hass Avocado Board for this Cool Avocado Cutter Gadget!
http://www.giryagirl.com The Hass Avocado people sent me this neat thing… this is my first time using it, the only preparation I did was to read the directions …
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A Little Tree Climbing
http://www.giryagirl.com Decided to climb a tree today after doing some slacklining in the park. I could definitely improve on my strategy, but as you can see all …
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Unpacking a Delivery from Space Girl Organics
http://www.giryagirl.com A very trusting friend had her delivery from Spacegirl Organics sent to me, then said there was a surprise for me inside. The surprise was …
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Live from downtown Durham, answers to Neuro-Grip questions! And Why I Haven't Been Doing Regular Pushups in Workouts
A lot of very cool things are happening at the moment, which is great, but it has kept me from writing as much as I’d like to here! So in order to make up for that this will be a full featured fun post, hopefully including topics you’re jazzed about as much as I am.
First off, I recently had an email inquiry: "what else can you do with Neuro-Grips besides push-ups?" I didn’t know this person’s fitness level so I provided a large variety of options. After writing them out, I was inspired to live stream some of them along with various tips from a really cool place in downtown Durham.
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The First Few Short Walks on a Slackline
http://www.giryagirl.com I haven’t had a chance to slackline much lately with all the rain we have had, but wanted you to see how it takes me a few tries to get in …
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Scaled Rope Climbing Drills For Home or Anywhere with a STURDY Pull Up Bar
Please be sure to check out http://www.giryagirl.com/Monkey-Bar-Monday-Providence-Rhode-Island-Monkey-Bars-And-Rope-Climb to read the whole blog post, …
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