Having some fun with 2 identical cameras, I didn’t exactly sync it, as this is just kind of a proof of concept video. Also that’s why you see me just using a 12kg …

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More videos and fun: http://giryagirl.tv Just more fun practicing slacklining before sunset. Still a beginner, but am getting better at knee drops… slowly but surely!!

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Read the complete post on the official PCC Blog: …

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http://bit.ly/VjBYMk going to the Progressive Calisthenics Certification workshop? Here’s the women’s version of the Century! Can’t wait for this workshop! 🙂

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Be nice, I just barely learned how to do this – much more practice and much much much more coaching will be necessary. Really digging the mace though – lots of fun. This is the where my…

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It’s fun to be able to literally work out anywhere… Between bodyweight exercises and kettlebells, I never have to set foot inside a gym. The moves you see were all inspired by Convict Conditioni…

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Here’s a link to check out those magic muffin tin liners! http://amzn.to/1oWvbx2.

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Testing Testing 1 2 3… I’ve had some issues with the livestream lately and a new mic accessory… THEN one of my clients reminded me (because she placed an order!) that there’s a 25% off…

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Here’s what’s up for the second rainy day in a row… and what’s going on for today, which includes another cryosauna session too. And talk of Neuro-Grips… Check out how the cryo may have…

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A small part of a little slackline session today. The park was super noisy and my balance was still getting up to speed. You’ll see me fall a lot more than usual here! Oh well! That’s part…

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