As per special request from good buddy Eric Buratty, I created this video with the YouTube Video Editor showing the infamous kick up part of the chamber press …
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GiryaGirlTV Vlog: More Cryotherapy – They Upgraded the Machine… it is COOOOOLD!
Repost from my friends-only Facebook page. Freezing Fun at Wittmer Chiropractic in Winter Park.
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Barbell Deadlift Mini Primer at St. Cloud Institute for Human Performance with Chris Davis, RKC
Chris teaches me the barbell deadlift – this was actually part of a larger video made for a friend out of town, but the information is applicable. I don’t usually train …
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Kickup To One Leg Chamber Press, Regular
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Clutch flag while counting to 45
I count waaaaay too slow… Look at those drooping feet. Shame on me LOL Voice normally doesn’t sound like that… 🙂 Learned how from Convict Conditioning …
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Experiment with Kettlebells and DJI Phantom 3 Advanced Intelligent Flight Autonomous Modes
360 views of kettlebell swings, burpees, and kettlebell snatches. Had some fun playing with the DJI Phantom 3 Advanced Intelligent “Point of Interest” flight mode …
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These had been here all along!
I found this neat sculpture yesterday – who knew it had been here all along?!
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More about Arkansas Black Apples and What They Look Like Inside!
Absolutely love unusual and specialty fruits and vegetables, so these Arkansas Black Apples from last week’s organic food delivery were a real treat. They have …
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A Fun Pull-Up Grip Challenge for Pull Up Bar and Hand Towel
Check out the related PCC Blog Post: http://goo.gl/1gpyJH I started doing this pull-up challenge combination out of necessity a few years ago at a commercial …
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“The Jerk’s” Guide To Spices, Minimalist Kitchen Tips
In Steve Martin’s 1979 comedy classic, The Jerk, after losing everything he runs around his mansion collecting random items and tearfully yelling “And this… this …
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