Just before the storm hit, I made a little storm of my own… I will say with some amusement that apparently right about the time I was doing this the lights flickered …

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A short fun kettlebell workout for one “medium heavy” (for me at least) kettlebell. The rests were longer than I intended, but I was borrowing the parking lot so it’s …

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Getting in some extra quality time with the Neuro-Grips today… Going to need it next weekend. Photo shoots with Dragon Door author, Jon Bruney are epic and …

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The new book from Mike Gillette is now available in paperback or ebook… then I needed something to read to test some mics (thanks Dragon Door for your …

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first of a few rounds….

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A snippit from the end of my first attempt at a strange form of live stream. Beginner practice with FreeRiderFPV with the Taranis X9D Plus transmitter(and usb …

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I REALLY need to get stuff like this on the first take – there WERE more reps, but oh well. We’ll say this still counts. I love doing uneven pull ups which are …

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Get your own here! http://goo.gl/PTfzvW (3″, 3.5″. 4″) sold as a set of two. I’ve had these for several years and they get used so much that they hang out on ends …

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Cool ceiling art installation at Atlanta airport between Terminal C and B. More about this nifty Theta-S camera: http://amzn.to/2CZcHY8.

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Here’s a “quick review” of the Unconventional Sunday Funday Workout that just happened… there were 4 total rounds and you’ll get the details later.

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